One week with the body squad and honestly the psychological changes are the biggest win for meeee I finished medical school yesterday and obviously ate myself into a coma and lounged on the sofa watching Netflix with my friends to celebrate. BUT the first thing I thought when I woke up this morning was how much I wanted to do a workout. And it wasn’t about guilt from what I ate yesterday (so worth it🤤) just about moving my body and feeling good. So despite my soul leaving my body and wanting to quit at least 7 times I powered through 50 exercises in 50 minutes from the other day and so much of that motivation comes from this community. Anyway, this is so long winded but this is the only place I feel I can share this - thank you all for being here and making this community so amazing + supportive ❤️

Posted by Deleted (10d1455d) at 2021-04-29 14:13:43 UTC