All caught up on yesterday's PT in your Pocket with @Mike Fitness and my makeshift kettle bell (shout-out to Yeo Valley 🀣) πŸ™ŒπŸΌπŸ”₯ Thank you for a sick session!! I noticed such a difference with the good mornings today by really taking the reps slowly and focusing on my form πŸ’ͺ🏼

Posted by Nav at 2021-04-29 14:50:00 UTC