My Internet was not playing ball so i couldn't follow along with a video. BUT because I've been in the squad for almost a year, I've got so many exercises up my sleeve I managed to bust out a 30 min B2B HIIT routine of my own with a Beyoncé playlist! @Body by Ciara Squad has truly changed my life 🙌💦🥰

Posted by Deleted (2d7c1857) at 2021-05-01 16:35:57 UTC