I am absolutely GASSED! I’ve had gym memberships a few times but mostly just wandered around aimlessly/ wasted money not actually turning up to the gym. I have certainly never lifted anything heavier than my 7.5kg dumbbells in a workout! But today I walked into a gym full of people and squatted 50KG. Then I did 55KG deadlifts! (I’m 54KG!) @deletedmember quoted someone on a live recently that human beings are happiest when they are progressing - and this, my loves, is a huge progression for me. Of both confidence and strength. Gonna have to add a heavy lifting day in once a week I reckon, I can see already how this could become addictive very quickly! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

Posted by Adele at 2021-05-03 12:27:40 UTC