Rest Day... Yeah, it’s kind of a big deal! Until I started taking actual rest days, I never realised the importance of taking a break. This morning I woke up, lit a candle and got back into bed. I’m learning that on Wednesdays, I don’t need to over-plan what I’m doing. Today is about being well-rested. The only things on my list are to get a good nights sleep, have a salt bath and make sure I stretch properly. Happy Hump Day have a good day ladies x

Posted by Deleted (7e8d2dec) at 2021-05-05 06:55:00 UTC