🌺 ONE YEAR IN THE SQUAD! 🌺 Today marks one year since I joined the squad. I cannot believe how much has changed in a year but one thing I've managed to keep is my enjoyment of exercising with @deletedmember. I fell off a little in November December but I have always managed to do some exercise. The past 4 months, I have never been so consistent with my workouts. My stomach hasn't looked so toned and flat since Secondary school! My butt has popped, my legs are dench and I've got shoulder boulders! These workouts always help my mental health, confidence and keep me in touch with my body. THANK YOU @Body by Ciara Squad! 💕

Posted by Deleted (2d7c1857) at 2021-05-15 13:03:21 UTC