Hamstrings & Glute Day 🍑🍑.. Each week doing progress overload so upping my weight each session and dann I'm feeling it 🤯🤯 #bootychallenge #bootybuild Clip 1: Wide Stance Squat Clip 2:Slow Wide Stance Squat (down in 3 secs & up in 1)using @Body by Ciara Official heavy bands Clip 3: Good Mornings with BBC heavy bands Clip 4:Sumo Deadlifts Clip 5: Hip Thrust with BBC heavy Bands

Posted by Deleted (1afd1cce) at 2021-05-20 09:11:53 UTC