Trainers need help as well !! As you all no me and Lauren have just become parents and we are constantly having visitors round who bring ( cakes, biscuits, pastry’s , cookies , Lola cupcakes (@sophiehardy ) sweets and loads of chocolate. I’ve fallen of the wagon and even when people go I’m In the cupboard eating junk 😳 Im using the body training club to help me get focused on my goal of not having a dad bod and being in great shape this summer. I will be eating healthy and smashing my workouts. So join me on my mission of going extra hard in my yard. Squad we “stick together and drip together” time to smash this challenge!!

Posted by The Real Gym Guy at 2021-05-24 20:27:59 UTC