500-A-Day crunch challenge DONE!! 🔥 So happy with the results .. Obviously this wasn’t just because I did this for a week, I’ve been working hard - But what it did do was allowed me to focus on my core and really push myself a little further than before! I found day one and two a little challenging, but by day three I started to really enjoy it! NOW - Onto this week’s SQUAT HOLD CHALLENGE!! Prepping my thighs as we speak... Who’s with me?!! X

Posted by Lou-Hearts of Hackney at 2021-06-21 18:28:54 UTC