LEG DAY ๐Ÿ™Œ๐Ÿผ ๐ŸŽถ I can't feel my face no moreโ€ฆ I can't feel my LEGS no more.. ๐ŸŽถ ๐Ÿšถ๐Ÿพโ€โ™€๏ธ4.7 Mile Walk at 6:45am ๐Ÿฆต๐ŸฝLower Body Low Impact HIIT with @Sineadtrains ๐Ÿ”ฅ Squat Hold Challenge: 50 seconds (30 seconds better than yesterday.. Iโ€™ve never been able to squat hold for long so Iโ€™m pleased with this progress) Hats off to those smashing the full 2 minutes ๐Ÿ’ช๐Ÿผ ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 5k Run at Lunchtime #legday #bodytrainingclub #squatholdchallenge #keepmoving

Posted by tina.mistry at 2021-06-22 13:23:27 UTC