3 MINUTE SQUAT HOLD COMPLETE. FORM NOT THE BEST, BUT 3 MINS WAS A MYTH TO ME AT THE BEGINNING OF THE WEEK. PUTTING ON MY FAVE TUNE THAT LASTED 3 MINS HELPED TOO! TOMORROW WE ADD ANOTHER MINUTE, AND AIM TO GO LOWER πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

Posted by jackinakidoubleu at 2021-06-23 07:44:01 UTC