Looking at all the gains like...👀🔥 It's hump day and we're into the 3rd day of the squat hold challenge at the Body Training Club. 🍑 How we all finding it? These challenges are all about your mindset. Don't focus on the pain, focus on the gains!! 💥 I've been training like crazy at the gym and I've had to change up my approach to pushing myself because ain't no one at the gym telling me to keep going. It's NOT easy but the way you talk to yourself is the strongest and most powerful. Of course we all need a push sometimes and motivation from others helps but the difference between giving up and pushing through it is YOU! Keep pushing and never give up on yourself because you've got this EVERY DAMN TIME!!!! 🔥🙌🏽 @bodybyciara @bodybyciarasquad #Energy #positivity #motivation #happyhumpday #growth #challenge #fitness #bodypositivity #healthiswealth #selflove #nevergiveup #focus #discipline #consistency #gains #mindset #bodyinprogress #shredseason

Posted by Daljit at 2021-06-23 09:13:22 UTC