So sad I missed the squat hold challenge this week 😭 it’s been one of those weeks where nothing has gone to plan, plus I had my COVID vaccine and I rolled my ankle at netball. Fingers crossed I’ll be back on it tomorrow if my ankle feels strong. Miss the squad and workouts! Might have to incorporate the squat holds into next weeks challenge from @Ciara London whatever that may be πŸ‘€πŸ‘πŸ”₯

Posted by Deleted (44bfd6a7) at 2021-06-25 10:50:25 UTC