π All of you who managed your own squat hold milestones this week are Epic Beautiful People! The power of the mind!!! π§ Iβve really shocked myselfβ¦ literally cannot believe it! Yes our muscles are stronger from all the work weβve done, but I swear itβs 80% mind power to stay down! π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯ #squatholdchallenge #fridaygains
Posted by Joanna_G at 2021-06-25 20:02:42 UTC