💕 All of you who managed your own squat hold milestones this week are Epic Beautiful People! The power of the mind!!! 🧠 I’ve really shocked myself… literally cannot believe it! Yes our muscles are stronger from all the work we’ve done, but I swear it’s 80% mind power to stay down! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #squatholdchallenge #fridaygains

Posted by Joanna_G at 2021-06-25 20:02:42 UTC