💥BODY TRAINING SQUAD💥 DAY 5 SQUAT HOLD CHALLENGE 🍑🦿 #WEMADEIT 🙌🏾 When I tell you, this was TOUGH! .. and today we reached a 6 MINUTE SQUAT HOLD 🔥🔥 Seemed appropriate to fit it in whilst at work, multitasking with my duties like a boss! 😎 I've actually loved this challenge, it's crazy how determined you can get to reach the end when the burn really be burning!! 🔥🔥🔥 Excited for what next weeks gonna bring!! Proud of us all 🙌🏾💕 no matter how long you held up for, you did your best x #GainsSquad 💪🏾✨

Posted by shara_read at 2021-06-25 23:07:11 UTC