Afternoon Squad! First day in nearly two weeks I'm finally better and healed πŸ™Œ . Yesterday I kicked off Wellness Week with a yoga class with @Soul Body by Phoebe and I promise to commit one day a week to this ❀ . This morning I joined @deletedmember class followed by 500 crunches with a 5 minute squat hold 🦡πŸ’ͺ πŸ‘ mind over matter is my new way of thinking! You're all smashing every challenge it's great to see 😍 a squad like no other! Happy Tuesday πŸ’›βœ¨

Posted by Gemma_Ireland93 at 2021-06-29 12:25:03 UTC