Still achey from @Sophie Hardy’s fire leg session yesterday, low impact but don’t underestimate the burn!! 💥 Back, biceps, triceps with @Mike Fitness 💪🏼 💥 2 minute plank hold ✔️ 💥 additional 2 min plank hold ✔️ (Tried to get to 3 but it was a BAD idea attempting this after a full hour on upper body with Mike!🥵) 💥 500 crunches 💥 6 minute squat hold catch up with @deletedmember 🔥 (Not the lowest squat but a squat all the same!)

Posted by Umisha at 2021-06-30 08:48:21 UTC