LETS HIIT IT!! 💓 Thursdays can be tough as we've worked our body's all week but I have a word with myself, remember what your goals are and we get it done 💪🏾 Started this morning with 20 minutes cross trainer followed by TABATA HIIT with @sophie hardy 💓 What's everyone doing today 👀🔥🔥🔥🔥 Plank challenge day 4, 4 MINUTE HOLD! LETS HAVE A GOOD ONE 💓 #plankholdchallenge #HIIT

Posted by Asha-Leah at 2021-07-01 06:08:39 UTC