If I did a 2 minute plank with @KariiLondon and a 4 minute plank with @Ciara London a few mins later that’s basically the same as doing a 6 minute plank right? 😅 … no? oh well! Proud of myself for doing 4 minutes - double my previous PB! How did we do squad? Well done if you smashed whatever your PB was. And well done if you didn’t but you tried - the intention to better yourself is what counts 👏🏽👏🏽👏🏽👏🏽

Posted by Adele at 2021-07-03 09:30:16 UTC