Absolutely loved Ciara’s Super Circuits this morning - plank PB but also a milestone in a challenge I set myself at the start of the year, which was to be more consistent. I’ve now done six months of working out at least 5x a week - which I’m super chuffed with! Physically the biggest change has been the muscles in my legs & at 39, I finally have a booty! But mentally it’s knowing I can stick with it when it gets tough & I really can’t be arsed! Big love for the Squad support & inspiration ❤️

Posted by Lozza at 2021-07-03 10:30:28 UTC