HAPPY SUNDAY GANG!! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇮🇹 It's a big one today!!!!!! ⚽️🎾 This week I went away for a few days to the coast with my family and it was soooooo needed. 🙌🏽 I even found a gym on the beach!!!! 😍 This week of Wellness was teaching us all about internal health and balance and it's really shown me how unbalanced my days are sometimes. My anxiety has been really off lately and even with having some time away it made me feel quite weird. My health is more important to me than ever and I generally put it first now but there's definitely room to improve and im still learning how to balance myself better. 🙏🏽 One big thing though, I find so much peace and calm in nature!!! 🌴🌻🌺🌿 How have you found this week?! What have you learnt about your balance?? 💖 #balance #internalhealth #positivity #wellnessweek #energy

Posted by Daljit at 2021-07-11 13:25:01 UTC