If you’re ill, isolating, struggling in this heat or struggling in general - it’s okay, we got this 😊❤️ Listen to your body if you need a break. Days off won’t hurt - it’s the consistency that we work for in this squad and we’ll pick back up right where we left off 🔥❤️ (Saying this mostly to make myself feel better for not working out since Saturday due to isolating and feeling so ill in this weather - I feel so guilty! But the sentiment still stands.) Sending you all lots of love on this Tuesday eve 💞

Posted by Esther Samson at 2021-07-20 17:11:57 UTC