Day 5 & it’s Friday fun day with these 3 πŸ’œ 30min abs & core with @deletedmember 30min foam rolling with @deletedmember 30min full body stretch with @OliviaEleni After an intense workout week I really needed to roll and stretch out my body so I opted for these two sessions to end the week off πŸ‘ŒπŸ½ - and then overnight oats for breakfast 🀀 (Weekend, here we come!!)

Posted by Umisha at 2021-07-30 14:04:44 UTC