Given that last week was Power Up week I fell off badly thanks to a wonderful combination of hormones & mother nature 🙃 literally had no minerals to give 😢😀 But I'm back and I'm better and have already beasted Booty Bands & Skipping vs Weights.....refuelled and raring to go for Monday Madness! Its so crazy how aligned so many of us are in our cycles - spoken to so many who also struggled last week! But let's collect these Donkey Kicks 100 each leg ✅ Have a wonderful week all 💕💕💕 #bodybyciarasquad #bodybyciara #summerblend #DonkeyKickChallenge

Posted by tiasophia87 at 2021-08-02 13:19:32 UTC