G - grinding A - achieving I - intensity N - nutrition S - sweat Why do I say gains all the time ? Because it can mean anything that’s helping you reach your goal Sweated up the place GAINS Smashed a workout GAINS Used a heavier weight GAINS Burnt mad calories GAINS Done 1000 sit ups GAINS Done double workouts GAINS “ You can be given all the tools to reach your goal but it’s up to you to pick them up and use them “ So here’s a tool Join me tonight at 6.30 for 🔨 SUPER STRONG FULL BODY 🔨 Will you use it ?

Posted by The Real Gym Guy at 2021-09-20 14:43:28 UTC