Thank you to everyone single one of you who liked/commented on my last post, the love & support was overwhelming and I’m so grateful to each one of you 💜🙏🏼 First week back after some time away, I definitely found it challenging after the long break but so rewarding being back and moving my body, I missed you guys! It felt so nice being able to get back into the routine of setting aside time to dedicate to myself, for myself. Tuesday - 45min upper & lower body sculpt @msfitqueenuk 💪🏼 Wednesday - 60min leg day @Mike Fitness 🦵🏽 Thursday - 60min sunrise power flow @Soul Body by Phoebe 🧘🏻‍♀️ Sunday - 30min let’s get movin @Sophie Hardy 🏃🏻‍♀️ (Taking a leaf out of @tina.mistry’s book and doing a weekly post, I don’t know why I didn’t think of this sooner!) P.s. the Autumn sunsets are back…enjoy 😍

Posted by Umisha at 2021-09-26 21:11:26 UTC