Phew! Doing this on Demand circuits class by @j_pits again on a Saturday. Was going to do Ciara’s Saturday circuits but yesterday.’s 60 min b2b flow from Ciara was a killer, so decided 30 mins was enough today. If you need a 30 min sweat fest with hardly any break. This 30 min Jacob one will do it!

Posted by Nora at 2021-10-09 11:50:09 UTC