Oh my days.. today’s class with @Ria was brilliant! My shoulders are still on absolute fire!! 🔥🔥💪🏼💪🏼 I’m a no no when it comes to press ups but managed 20 on my knees! One day I will learn to do a full press up without using my knees… one day!! Just need to get through the rest of day without using my arms 🤣🤣

Posted by tina.mistry at 2021-10-20 09:22:47 UTC