Happy Tuesday! Started the morning with a live with @Sineadtrains for Weights & Bands and my legs were on fire 🔥 🥵💦so I had to get in some foam rolling! I usually foam roll my legs from all the running but thought I would try a session today for the first time with @deletedmember for a full body foam roll and it felt good…painful but good painful lol It’s been a long day for me, 5 hours sleep, up early for the live, cause no excuses, and sitting on a call/meeting for four hours straight! So it’s a early night for me! 💤

Posted by tina.mistry at 2021-10-26 19:00:35 UTC