This is what Fridays are all about - energetic tunes with no rest with @Ciara London - it's a great session if you're looking for one on catch up! Then on to stretching out those tight hips and relaxation with @OliviaEleni I'm glad that I had completed the 100 daily squats for this month early! It's Day 12 now for the #squatchallenge that I'm doing with through Instagram to fundraise for Cancer Research! If you can share or donate that would be appreciated!

Posted by Latoya aka Franglais27 at 2021-11-12 13:37:19 UTC